Sun. 28 Aug. 2022
Dubai, AE
Event description
Organized by the Emirates Federation for Bodybuilding and Fitness and Nogueira Fight Club, and in cooperation with Endurance Sports Services Company, we are pleased to announce the Open Fitness Challenge Championship for individual participation with a set of exercises:
16 min Challenge
( 0 - 2 min )
Max meters ski Erg
“ 2 min REST “
( 4 - 10 min )
AMRAP
8 Step box over single DB 50lb / 35lb
“Box hight: men 24 / female 20”
6 front squat single DB 50lb / 35lb
4 devil press single DB 50lb / 35lb
“ 2 min REST “
( 12 - 16 min )
3 RM Deadlift
Awards
( NOGS GYM membership )
First: One year membership
Second: 6-month membership
Third: 3-month membership
بتنطيم من اتحاد الامارات لبناء الاحسام و اللياقة البدنية و نادي نوغيرا للقتال و بالتعاون مع شركة القدرة للخدمات
الرياضية يسرنا الاعلان عن بطولة تحدي اللياقة البدنية المفتوحة لكلا الجنسين للمشاركة الفردية بمجموعة من التمارين :
16 min Challenge
( 0 - 2 min )
Max meters ski Erg
“ 2 min REST “
( 4 - 10 min )
AMRAP
8 Step box over single DB 50lb / 35lb
“Box hight: men 24 / female 20”
6 front squat single DB 50lb / 35lb
4 devil press single DB 50lb / 35lb
“ 2 min REST “
( 12 - 16 min )
3 RM Deadlift
الجوائز
( اشتراك في NOGS GYM )
الاول : اشتراك سنة
الثاني : اشتراك 6 اشهر
الثالث : اشتراك 3 اشهر
16 min Challenge
( 0 - 2 min )
Max meters ski Erg
“ 2 min REST “
( 4 - 10 min )
AMRAP
8 Step box over single DB 50lb / 35lb
“Box hight: men 24 / female 20”
6 front squat single DB 50lb / 35lb
4 devil press single DB 50lb / 35lb
“ 2 min REST “
( 12 - 16 min )
3 RM Deadlift
Awards
( NOGS GYM membership )
First: One year membership
Second: 6-month membership
Third: 3-month membership
بتنطيم من اتحاد الامارات لبناء الاحسام و اللياقة البدنية و نادي نوغيرا للقتال و بالتعاون مع شركة القدرة للخدمات
الرياضية يسرنا الاعلان عن بطولة تحدي اللياقة البدنية المفتوحة لكلا الجنسين للمشاركة الفردية بمجموعة من التمارين :
16 min Challenge
( 0 - 2 min )
Max meters ski Erg
“ 2 min REST “
( 4 - 10 min )
AMRAP
8 Step box over single DB 50lb / 35lb
“Box hight: men 24 / female 20”
6 front squat single DB 50lb / 35lb
4 devil press single DB 50lb / 35lb
“ 2 min REST “
( 12 - 16 min )
3 RM Deadlift
الجوائز
( اشتراك في NOGS GYM )
الاول : اشتراك سنة
الثاني : اشتراك 6 اشهر
الثالث : اشتراك 3 اشهر
Location
- Venue
- Team Nogueira Fighting Club
- City
- Dubai
- Country
- United Arab Emirates
Challenge
Fitness Challenge
Sun. 28 Aug. 2022
|
10:00
|
|
Registration
- Registration open
- Wed. 10 Aug. 2022
- Registration close
- Sat. 27 Aug. 2022 20:59 or sooner if the event is fully-booked.
- Participation
- Individual athletes
- Refund policy
- Athletes have the option to protect fees for unforeseen and outside of control cancellations.
Practical info
- Challenges
- Challenge information
- Race pack collection
- Event program:
9:30 am check in and bib number collection
10:00 am Challenge briefing
11:00 am Challenge start
Course / track / circuit
- Difficulty
- Moderate
- Support stations
- Refreshment stations available
Facilities & services
- Medical
- No medical services
- Parking
- Toilets
- Changing rooms
- Showers
Timing & certification
- Timing
- No timing
- Certificate
- No certificates
- Medals
- Finisher medals
- Trophies
Last updated: Sun. 21 Aug. 2022 16:26 +0400
Challenge
Fitness Challenge
- Start date
- Sun. 28 Aug. 2022
- Start time
- 10:00
- Start location
- Team Nogueira Fighting Club, Dubai (AE)
- Finish location
- Team Nogueira Fighting Club, Dubai (AE)
- Age categories
- / 16-99
- Note(s)
- 116 min Challenge
( 0 - 2 min )
Max meters ski Erg
“ 2 min REST “
( 4 - 10 min )
AMRAP
8 Step box over single DB 50lb / 35lb
“Box hight: men 24 / female 20”
6 front squat single DB 50lb / 35lb
4 devil press single DB 50lb / 35lb
“ 2 min REST “
( 12 - 16 min )
3 RM Deadlift
Map & accomodation
Organisation
- Company
- Endurance Sports Services
- Phone
- 0554449984
- [email protected]
- Website
- http://www.eevents.ae