Sun. 28 Aug. 2022
Dubai, AE
Event description
Organized by the Emirates Federation for Bodybuilding and Fitness and Nogueira Fight Club, and in cooperation with Endurance Sports Services Company, we are pleased to announce the Open Fitness Challenge Championship for individual participation with a set of exercises:
16 min Challenge

( 0 - 2 min )
Max meters ski Erg
“ 2 min REST “

( 4 - 10 min )
AMRAP
8 Step box over single DB 50lb / 35lb
“Box hight: men 24 / female 20”
6 front squat single DB 50lb / 35lb
4 devil press single DB 50lb / 35lb
“ 2 min REST “

( 12 - 16 min )
3 RM Deadlift

Awards

( NOGS GYM membership )

First: One year membership
Second: 6-month membership
Third: 3-month membership


بتنطيم من اتحاد الامارات لبناء الاحسام و اللياقة البدنية و نادي نوغيرا للقتال و بالتعاون مع شركة القدرة للخدمات
الرياضية يسرنا الاعلان عن بطولة تحدي اللياقة البدنية المفتوحة لكلا الجنسين للمشاركة الفردية بمجموعة من التمارين :
16 min Challenge

( 0 - 2 min )
Max meters ski Erg
“ 2 min REST “

( 4 - 10 min )
AMRAP
8 Step box over single DB 50lb / 35lb
“Box hight: men 24 / female 20”
6 front squat single DB 50lb / 35lb
4 devil press single DB 50lb / 35lb
“ 2 min REST “

( 12 - 16 min )
3 RM Deadlift

الجوائز
( اشتراك في NOGS GYM )
الاول : اشتراك سنة
الثاني : اشتراك 6 اشهر
الثالث : اشتراك 3 اشهر
Sponsors
Location
Venue
Team Nogueira Fighting Club
City
Dubai
Country
United Arab Emirates
Challenge
Fitness Challenge
Sun. 28 Aug. 2022
10:00
Registration
Registration open
Wed. 10 Aug. 2022
Registration close
Sat. 27 Aug. 2022 20:59 or sooner if the event is fully-booked.
Participation
Individual athletes
Refund policy
Athletes have the option to protect fees for unforeseen and outside of control cancellations.
Practical info
Race pack collection
Event program:
9:30 am check in and bib number collection
10:00 am Challenge briefing
11:00 am Challenge start
Course / track / circuit
Difficulty
Moderate
Support stations
Refreshment stations available
Facilities & services
Medical
No medical services
Parking
Toilets
Changing rooms
Showers
Timing & certification
Timing
No timing
Certificate
No certificates
Medals
Finisher medals
Trophies
Challenge

Fitness Challenge

Start date
Sun. 28 Aug. 2022
Start time
10:00
Start location
Team Nogueira Fighting Club, Dubai (AE)
Finish location
Team Nogueira Fighting Club, Dubai (AE)
Age categories
/ 16-99
Note(s)
116 min Challenge

( 0 - 2 min )
Max meters ski Erg
“ 2 min REST “

( 4 - 10 min )
AMRAP
8 Step box over single DB 50lb / 35lb
“Box hight: men 24 / female 20”
6 front squat single DB 50lb / 35lb
4 devil press single DB 50lb / 35lb
“ 2 min REST “

( 12 - 16 min )
3 RM Deadlift
Map & accomodation
Organisation
Phone
0554449984