Thu. 9 Oct. 2025
Virtual event
Registration closed
Event description
How to Prepare for a Marathon – Online Lecture
Running a marathon is one of the greatest endurance challenges - with the right knowledge and proper preparation, it’s achievable for anyone. In this online lecture, Coach Egor Mishutin, Ph.D. in Physical Education and Sport, will guide you through the science and practice of marathon preparation.
You will learn:
- Basics of how the body works during endurance training
- The main limitations to progress
- Training zones and how to use them
- Different workout types and their purpose
- Periodization and building training blocks
- Race-day strategy and recovery after
At the end of the lecture, you’ll have a Q&A session to ask your own questions
The lecture will take place on Zoom, the access link will be sent to you shortly after registration
The lecture is designed for everyone - from first-time marathoners to experienced runners and coaches. By the end, you’ll be ready to train smarter and improve your personal best.
Workshop #
|
Lecture
Thu. 9 Oct. 2025
|
19:30
|
90 min
|
Registration #
- Registration open
- Thu. 25 Sep. 2025
- Late fees apply from
- Thu. 9 Oct. 2025 12:00
- Registration close
- Thu. 9 Oct. 2025 14:00 or sooner if the event is fully-booked.
- Participation
- Individual athletes
- Refund policy
- Fees are non-refundable.If an athlete is unable to participate on race day for any reason:
- A refund of the race entry fee is available up to 7 days before the event (a 10% administration fee applies).
- Alternatively, before registration closes, an athlete may change race category or transfer their entry to another athlete (subject to our Terms of Service and the prevailing registration fee at the time of transfer).
Refund policy for event changes:
- Cancelled events: You’ll be contacted and refunded automatically.
- Rescheduled events: We’ll notify you of the new date and time. If you’re unable to attend, refunds are available upon request.
- Store purchases: These are non-refundable.
Note: All refunds are subject to a 10% administration fee.
Practical info #
- Workshops
- Workshop information
Timing & certification #
- Timing
- No timing
- Certificate
- No certificates
- Medals
- No medals
- Trophies
Last updated: Mon. 29 Sep. 2025 13:49 +0400
Workshop
Lecture #
- Duration
- 90 min
- Start date
- Thu. 9 Oct. 2025
- Start time
- 19:30
- Age categories
/
0-99
Organisation
- Club
- Team 42
- Event contact
- Egor Mishutin
- Phone
- 971585091410
- [email protected]
- Website
- https://team42.ae
