Thu. 9 Oct. 2025
Virtual event
Early registration closing in 5 days

Event description


How to Prepare for a Marathon – Online Lecture

Running a marathon is one of the greatest endurance challenges - with the right knowledge and proper preparation, it’s achievable for anyone. In this online lecture, Coach Egor Mishutin, Ph.D. in Physical Education and Sport, will guide you through the science and practice of marathon preparation.

You will learn:
- Basics of how the body works during endurance training
- The main limitations to progress
- Training zones and how to use them
- Different workout types and their purpose
- Periodization and building training blocks
- Race-day strategy and recovery after

At the end of the lecture, you’ll have a Q&A session to ask your own questions

The lecture will take place on Zoom, the access link will be sent to you shortly after registration

The lecture is designed for everyone - from first-time marathoners to experienced runners and coaches. By the end, you’ll be ready to train smarter and improve your personal best.

Workshop #

Lecture
Thu. 9 Oct. 2025
19:30
Athletics | Running Road
90 min
AED 30.00
Register
Registration fees: Included VAT | Excluded 5% Service Fee

Registration #

Registration open
Thu. 25 Sep. 2025
Late fees apply from
Thu. 9 Oct. 2025 12:00
Registration close
Thu. 9 Oct. 2025 14:00 or sooner if the event is fully-booked.
Participation
Individual athletes
Refund policy
Fees are non-refundable.
If an athlete is unable to participate on race day for any reason:
- A refund of the race entry fee is available up to 7 days before the event (a 10% administration fee applies).
- Alternatively, before registration closes, an athlete may change race category or transfer their entry to another athlete (subject to our Terms of Service and the prevailing registration fee at the time of transfer).

Refund policy for event changes:
- Cancelled events: You’ll be contacted and refunded automatically.
- Rescheduled events: We’ll notify you of the new date and time. If you’re unable to attend, refunds are available upon request.
- Store purchases: These are non-refundable.

Note: All refunds are subject to a 10% administration fee.

Practical info #

Timing & certification #

Timing
No timing
Certificate
No certificates
Medals
No medals
Trophies

Workshop

Lecture #

Duration
  • Athletics | Running Road 90 min
Start date
Thu. 9 Oct. 2025
Start time
19:30
Age categories
/ 0-99
Registration fee
till 99yr AED 30.00

Organisation

Club
Team 42
Event contact
Egor Mishutin
Phone
971585091410