Fri. 5 Oct. - Fri. 30 Nov. 2018
Dubai, AE
Event description
Join Coach Rinat for the #AMUM18 build up runs every Friday starting 28th September to 30th November.
Rinat, Marathon Des Sables top 100 finisher, first Ultraman in Middle East, experienced ultra distance athlete, founder of I Love Supersport Dubai and 2018 AMUM 270km participant.
Kit to bring:
comfortable running clothes, trail running trainers, socks, gaiters, cap, multisport GPS smartwatch, with wrist heart rate technology, sunglasses, back pack and isotonic, nutrition, including post-race recovery patches if used.
Plan for Friday AMUM build-up runs
5.30am meeting at Al Qudra, Last Exit, getting acquainted with athletes experience, health status, goals etc. Google Pin: https://goo.gl/maps/78Ffzf6tMh52
Depending on group experience we will divide into 2 groups - light and experienced - and run on various surfaces along Al Qudra cycling track (both flat surface as well as hills/dunes running). Runtime 2-3 hours depending on athlete’s level.
Rinat, Marathon Des Sables top 100 finisher, first Ultraman in Middle East, experienced ultra distance athlete, founder of I Love Supersport Dubai and 2018 AMUM 270km participant.
Kit to bring:
comfortable running clothes, trail running trainers, socks, gaiters, cap, multisport GPS smartwatch, with wrist heart rate technology, sunglasses, back pack and isotonic, nutrition, including post-race recovery patches if used.
Plan for Friday AMUM build-up runs
5.30am meeting at Al Qudra, Last Exit, getting acquainted with athletes experience, health status, goals etc. Google Pin: https://goo.gl/maps/78Ffzf6tMh52
Depending on group experience we will divide into 2 groups - light and experienced - and run on various surfaces along Al Qudra cycling track (both flat surface as well as hills/dunes running). Runtime 2-3 hours depending on athlete’s level.
Location #
- Venue
- Al Marmoom Desert
- City
- Dubai
- Country
- United Arab Emirates
Activities #
|
Training session 05.10.18
Fri. 5 Oct. 2018
|
06:00
|
2 hr
|
|
Training session 12.10.18
Fri. 12 Oct. 2018
|
06:00
|
2 hr
|
|
Training session 19.10.18
Fri. 19 Oct. 2018
|
05:30
|
2 hr
|
|
Training session 26.10.18
Fri. 26 Oct. 2018
|
05:30
|
2 hr
|
|
Training session 02.11.18
Fri. 2 Nov. 2018
|
05:30
|
2 hr
|
|
Training session 09.11.18
Fri. 9 Nov. 2018
|
05:30
|
2 hr
|
|
Training session 16.11.18
Fri. 16 Nov. 2018
|
05:30
|
2 hr
|
|
Training session 23.11.18
Fri. 23 Nov. 2018
|
05:30
|
2 hr
|
|
Training session 30.11.18
Fri. 30 Nov. 2018
|
05:30
|
2 hr
|
Registration #
- Registration open
- Mon. 1 Oct. 2018
- Registration close
- Thu. 29 Nov. 2018 or sooner if the event is fully-booked.
- Participation
- Individual athletes
- Refund policy
- Fees are non-refundable.
- Insurance
- This event is insured through EventProtect.
A 5% insurance premium is applicable.
Practical info #
- Activities
- Activity information
Course / track / circuit #
- Difficulty
- Moderate
- Support stations
Facilities & services #
- Medical
- No medical services
- Parking
- Toilets
- Changing rooms
- Showers
Timing & certification #
- Timing
- No timing
- Certificate
- No certificates
- Medals
- No medals
- Trophies
Last updated: Wed. 17 Oct. 2018 20:03 +0400
Activities
Training session 05.10.18 #
- Duration
- 2 hr
- Start date
- Fri. 5 Oct. 2018
- Start time
- 06:00
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Training session 12.10.18 #
- Duration
- 2 hr
- Start date
- Fri. 12 Oct. 2018
- Start time
- 06:00
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Training session 19.10.18 #
- Duration
- 2 hr
- Start date
- Fri. 19 Oct. 2018
- Start time
- 05:30
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Training session 26.10.18 #
- Duration
- 2 hr
- Start date
- Fri. 26 Oct. 2018
- Start time
- 05:30
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Training session 02.11.18 #
- Duration
- 2 hr
- Start date
- Fri. 2 Nov. 2018
- Start time
- 05:30
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Training session 09.11.18 #
- Duration
- 2 hr
- Start date
- Fri. 9 Nov. 2018
- Start time
- 05:30
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Training session 16.11.18 #
- Duration
- 2 hr
- Start date
- Fri. 16 Nov. 2018
- Start time
- 05:30
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Training session 23.11.18 #
- Duration
- 2 hr
- Start date
- Fri. 23 Nov. 2018
- Start time
- 05:30
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Training session 30.11.18 #
- Duration
- 2 hr
- Start date
- Fri. 30 Nov. 2018
- Start time
- 05:30
- Start location
- Al Marmoom Desert, Dubai (AE)
- Finish location
- Al Marmoom Desert, Dubai (AE)
- Age categories
/
18-99
Map & accomodation
Organisation
- Company
- I Love Supersport
- Event contact
- Sofiya Chudinova
- Phone
- +971568823777
- [email protected]
- Website
- www.dubai.ilovesupersport.com
