Athletics | Running Road
Registration closed
what
7EmiratesRun
when
Thu. 24 - Wed. 30 Nov. 2016
where
Dubai, United Arab Emirates | AE
who
7EmiratesRun
why
Charitable Al Jalila Foundation fund-raising for Help children back on their feet
Al Jalila Foundation
2014 Help children back on their feet $ 14,240.12
2015 Help children back on their feet $ 14,729.28
2016 Help children back on their feet $ 3,416.61
2017 Help children back on their feet $ 14,192.32
2018 Help children back on their feet $ 6,953.63
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Who is participating

7ER / AJF 2016 – Fifth Edition

A Full Distance Team of 7 runners and Relay-Teams of 2-7 runners will run a total of 490 kilometres across the 7 Emirates over the course of 7 consecutive days, an average of 70 km per day. The registration will be open also for single days for the distances of 10km or 70km. Read more

Location

City
Dubai
Country
United Arab Emirates | AE

Races


  • 490 km
Thu. 24 Nov. 2016 | 08:00
  • 70 km
Thu. 24 Nov. 2016 | 08:00
  • 10 km
Thu. 24 Nov. 2016 | 08:00
  • 70 km
Fri. 25 Nov. 2016 | 08:00
  • 10 km
Fri. 25 Nov. 2016 | 08:00
  • 70 km
Sat. 26 Nov. 2016 | 08:00
  • 10 km
Sat. 26 Nov. 2016 | 08:00
  • 70 km
Sun. 27 Nov. 2016 | 08:00
  • 10 km
Sun. 27 Nov. 2016 | 08:00
  • 70 km
Mon. 28 Nov. 2016 | 07:30
  • 10 km
Mon. 28 Nov. 2016 | 07:30
  • 2 km
Mon. 28 Nov. 2016 | 07:30
  • 70 km
Tue. 29 Nov. 2016 | 08:00
  • 10 km
Tue. 29 Nov. 2016 | 08:00
  • 70 km
Wed. 30 Nov. 2016 | 08:00
  • 10 km
Wed. 30 Nov. 2016 | 08:00

Registration

Registration open
Mon. 15 Aug. 2016
Registration close
Tue. 29 Nov. 2016 or sooner if the event is fully-booked.
Participation
Individual athletes and teams
Refund policy
Fees are non-refundable.

Practical info

Races
Race information
Race pack collection
On the morning of each race day from 6AM until 30 minutes before start.
Transport to start
Athletes are responsible for their own transport from and to start / finish locations.
Exp. weather
Hot, 30°C to 40°C, 60% high humidity

Course / track / circuit

Difficulty
Moderate
Support stations
Mobile nutrition stations along the route.
Spectators area(s)
Along the course.

Facilities & services

Medical
Registered Nurse and / or Emergency Medical services present.
Parking
Toilets
Changing rooms
Showers

Timing & certification

Timing
Automated timing
MyLaps timing by Sports Timing Services
Certificate
Electronic certificates
Medals
Finisher medals
Trophies
Trophies for full-distance (individual & team) 1st, 2nd, and 3rd winners and athletes who are raising the most charitable funds for the Al Jalila Foundation.

Additional information

Documents

490 kilometres (7 full days) Individual or Relay

This is the race to run the entire course


Distance
  • 490 km
Start date
Thu. 24 Nov. 2016
Start time
08:00
Start location
Hatta   [View on map]
Finish location
Maternity Hospital Fujairah   [View on map]
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
- Fundraising commitment is 7,777 AED per individual participant.
- Fundraising commitment is 2,777 AED per teamrelay participant.
Download the detailed route from the events page, section 'Additional information'.

Day 1 (24/11) full distance - UAE National Sports Day

Run on day 1 of the 7EmiratesRun


Distance
  • 70 km
Start date
Thu. 24 Nov. 2016
Start time
08:00
Start location
Hatta   [View on map]
Finish location
Maternity Hospital Fujairah   [View on map]
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 1 (24/11) 10 kilometres - UAE National Sports Day

Run 10km on day 1 of the 7EmiratesRun


Distance
  • 10 km
Start date
Thu. 24 Nov. 2016
Start time
08:00
Start location
Hatta   [View on map]
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 2 (25/11) full distance

Run on day 2 of the 7EmiratesRun


Distance
  • 70 km
Start date
Fri. 25 Nov. 2016
Start time
08:00
Start location
Maternity Hospital Fujairah   [View on map]
Finish location
Emirates National School, Ras Al Khaimah   [View on map]
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 2 (25/11) 10 kilometres

Run 10km on day 2 of the 7EmiratesRun


Distance
  • 10 km
Start date
Fri. 25 Nov. 2016
Start time
08:00
Start location
Maternity Hospital Fujairah   [View on map]
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 3 (26/11) full distance

Run on day 3 of the 7EmiratesRun


Distance
  • 70 km
Start date
Sat. 26 Nov. 2016
Start time
08:00
Start location
Emirates National School, Ras Al Khaimah   [View on map]
Finish location
Umm Al Quwain Marine Club   [View on map]
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 3 (26/11) 10 kilometres

Run 10km on day 3 of the 7EmiratesRun


Distance
  • 10 km
Start date
Sat. 26 Nov. 2016
Start time
08:00
Start location
Emirates National School, Ras Al Khaimah   [View on map]
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 4 (27/11) full distance

Run on day 4 of the 7EmiratesRun


Distance
  • 70 km
Start date
Sun. 27 Nov. 2016
Start time
08:00
Start location
Umm Al Quwain Marine Club (via Ajman – Sharjah Corniche – Mamzar Beach – Deira Creek side – Floating Bridge – Creek Park)   [View on map]
Finish location
Dubai Health Care City   [View on map]
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 4 (27/11) 10 kilometres

Run 10km on day 4 of the 7EmiratesRun


Distance
  • 10 km
Start date
Sun. 27 Nov. 2016
Start time
08:00
Start location
Umm Al Quwain Marine Club (via Ajman – Sharjah Corniche – Mamzar Beach – Deira Creek side – Floating Bridge – Creek Park)   [View on map]
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 5 (28/11) full distance

Run on day 5 of the 7EmiratesRun


Distance
  • 70 km
Start date
Mon. 28 Nov. 2016
Start time
07:30
Start location
Dubai Health Care City (via Meydan - Al Barari – Al Quodra Cycling track – Marmoum region – Bab Al Shams Theatre)   [View on map]
Finish location
Bab Al Shams Arena, Dubai   [View on map]
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 5 (28/11) 10 kilometres

Run 10km on day 5 of the 7EmiratesRun


Distance
  • 10 km
Start date
Mon. 28 Nov. 2016
Start time
07:30
Start location
Dubai Health Care City (via Meydan - Al Barari – Al Quodra Cycling track – Marmoum region – Bab Al Shams Theatre)   [View on map]
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 5 (28/11) 7ER DHCC Community Run (2KM)

Supporting the 7ER initiative and honouring the UAE national flag raising day.


Distance
  • 2 km
Start date
Mon. 28 Nov. 2016
Start time
07:30
Start location
Dubai Health Care City, Dubai   [View on map]
Finish location
Dubai Health Care City, Dubai   [View on map]
Cut-off
1h
Age categories
/ 5-99
Note(s)
Breakfast provided for community runners after the event

Day 6 (29/11) full distance

Run on day 6 of the 7EmiratesRun


Distance
  • 70 km
Start date
Tue. 29 Nov. 2016
Start time
08:00
Start location
Bab Al Shams Arena, Dubai (via Maha Forest Ghantoot 2)   [View on map]
Finish location
Al Rahba Tulip Inn, Abu Dhabi   [View on map]
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 6 (29/11) 10 kilometres

Run 10km on day 6 of the 7EmiratesRun


Distance
  • 10 km
Start date
Tue. 29 Nov. 2016
Start time
08:00
Start location
Bab Al Shams Arena, Dubai (via Maha Forest Ghantoot 2)   [View on map]
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 7 (30/11) full distance

Run on day 7 of the 7EmiratesRun


Distance
  • 70 km
Start date
Wed. 30 Nov. 2016
Start time
08:00
Start location
Al Rahba Tulip Inn, Abu Dhabi   [View on map]
Finish location
Khalidiya Palace Rayhaan by Rotana, Abu Dhabi   [View on map]
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 7 (30/11) 10 kilometres

Run 10km on day 7 of the 7EmiratesRun


Distance
  • 10 km
Start date
Wed. 30 Nov. 2016
Start time
08:00
Start location
Al Rahba Tulip Inn, Abu Dhabi   [View on map]
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Event sponsors & partners